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Healthwise Blog

HEALTH RELATED ARTICLES AND NEWS. ANY CHANGE OF DIET OR MEDICATION SHOULD BE DISCUSSED WITH YOUR DOCTOR

Saturday, April 21, 2007

Preparing For Lasik Surgery

Preparing for any type of surgery is a daunting task. You must make sure you have everything ready and your body is in the best possible shape. While preparing for LASIK eye surgery may not be quite as difficult, there are several things you need to prepare for before LASIK.

You definitely need to stop wearing your contact lenses in the weeks leading up to your consultation before LASIK. Since the surgery is dependent on the shape and measurement of your cornea you must let it regain its shape. Lenses sometimes reshape the cornea themselves, causing problems with LASIK. Here are some FDA recommendations based on your contact lenses:

Soft contact lenses should be removed and not worn for at least two weeks prior to your LASIK evaluation.

Rigid gas permeable lenses should be removed and not worn for at least three weeks prior to LASIK evaluation.

Hard lenses should be removed and not worn for at least four weeks prior to LASIK evaluation.

When you meet the doctor to discuss LASIK eye surgery you should let him know a few things about yourself. Let the doctor know about any past or present medical and eye conditions as well as all medications you are taking or are allergic to. It is important that you disclose all of this to your doctor before deciding if LASIK is right for you.

After you’ve disclosed this personal information to the doctor, you should then discuss if you are a good candidate for LASIK surgery. Let him explain to you the risks, benefits, and alternatives of the surgery as well as what you can expect from beginning to end.

You should stop using any lotions, perfumes, or creams the day before the surgery as well as any makeup that may cause debris to get in the eye. The doctor may even request that you scrub and wash out your eyes for a good time before LASIK surgery to prevent the chance of any type of infection.

Finally, you should definitely arrange with a loved one for transportation to and from the LASIK surgery. Before LASIK surgery some doctors will arrange for you to take some medicine to help you relax that could impair your vision and reaction time. After LASIK surgery you may need a few days to recover your vision, hence the need to arrange for a drive home.

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Tuesday, April 17, 2007

Natural Cleaning Products

The following is a list of non toxic cleaning products.
Baking soda-This is an all purpose cleaner and is very effective on glass coffee pots and glassware. It also removes red wine stains from carpets. A paste made with water can shine stainless steel and silver. The paste is also good at removing tea stains from cups and saucers.

Grapefruit seed extract-Add this to water in a spray bottle for an odourless way to remove mold and mildew.

Lemon juice-Can be used as a bleaching agent on clothes and can also remove grease from stoves and worktops. Add two tablespoons of lemon juice to ten drops of real lemon oil and a few drops of jojoba oil to clean and polish wood furniture.

Coarse salt-Good for cleaning copper pans and scours cookware. Sprinkle salt on fresh spillages in the oven and wipe off. Sprinkle some salt on rust stains then squeeze a lime or lemon over them. Sit for several hours then wipe off.

Tea tree oil-This can be added to vinegar/water solutions and has anti-bacterial properties. Will kill mold and mildew and can be used on kitchen and bathroom surfaces instead of chemical products. Add 50 drops to a bucket of water to clean worktops and tile floors.

Potatoes-Halved potatoes can remove rust from baking pans. Follow up with a salt scrub or dip the potato in salt before scrubbing.

Olive oil-Can be used to lubricate and polish wood furniture. Mix three parts of olive oil to one part vinegar.

White vinegar-Will clean linoleum floors and windows when mixed with water and a little liquid soap. Cuts grease and removes stains, removes scum and cleans toilets.